It’s a pleasure to be here. Hard to sleep this evening lol.

I created this work to those in recovery from alcohol and drugs or any unwanted behaviors.

Our coping skills have been ripped from us and most of us that went through recovery had to use aa and that’s been interrupted.

I pass no judgement and my book has healing binaural beats and asmr to replace the unwanted behavior with an actual tactile feeling due to the asmr and binaural tingles https://www.audible.com/pd/24-Rungs-An-ASMR-Journey-to-Recovery-Audiobook/B08PPJ2BX8