Each of us, have been a victim at one point in our lives.

If we're not careful we can remain stuck and not be able to move forward.

We all need to deal with the pain that's happened to us. It will require talking to a friend or family member, professional counseling, and for some, medication.

Don't allow the emotions and the hurt to be bottled up within you. Start the road to healing.

And remember, your healing journey may be the catalyst for someone else to get the help they need.