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@COSMOSUNIVERSE If you're looking for dosage here's place to start.
https://cayennepepper.info/cayenne-pepper-faq.html
No matter where you start I recommend not taking it on an empty stomach unless you know you can handle it. I've been taking it for years but will never again on an empty stomach when I do it feels like my stomach is trying to eat it's self. I take at least 1 tsp a day. During the winter time maybe as much as 1tbs. I have never gotten a cold while taking Cayenne pepper people around me dropping like flies but I never get sick. If you do buy make sure get the good stuff. I buy in bulk from the Health Ranger store.
SITUATION CRITICAL! Markets A LOOK AHEAD: "A New Crisis Is Upon Us." Mannarino

From Greg M
gregorymannarino.substack.comNurse in Broward County Florida, being asked by the management of her hospital to prepare to receive #Covid patients next week.
I'm not going through this again. I'm sure most of you here aren't either. Prepare accordingly.
He's one of my favorites been listening to him for years.
https://www.brighteon.com/5a18665c-2e60-430f-bdb1-5f9d00703f86