Sweating helps with detox, something we forget about during the winter. We can help at Natural Health .
https://articles.mercola.com/sites/articles/archive/2023/12/27/health-benefits-of-sweating.aspx?ui=caf4e7ff4185676942ef73a60ce4e111d55543bc8141f45b0e64624c989cbc48&sd=20151028&cid_source=dnl&cid_medium=email&cid_content=art1HL&cid=20231227_HL2&foDate=false&mid=DM1508584&rid=2003035893

Why You Should Sweat More Often
Sweating is often viewed as a nuisance and an unpleasant experience. However, it's an important process for good reasons.
articles.mercola.com@drmark and always use a white cloth to wipe away the sweat.
And of course, natural fibers, like cotton, are important. Happy New Year!