Tai Chi For Arthritis for Fall Prevention

Tai Chi For Arthritis TCAfor Fall Prevention is a program developed by the Tai Chi for Health
Institute (TCHFI). The TCFHI is an internationally recognized program who's Vision is
"Making Tai Chi for Health accessible to everyone for health and wellness."
(https://taichiforhealthinstitute.org/...

The programs are evidence based and recognized and recommended by the Center for
Disease Control (CDC) and the National Council on Ageing (NCA). Instructors are required
to be recertified every 2 years and are expected to follow the health and safety protocols of
the organization. Besides addressing Arthritis and Fall Prevention, there are easy to follow
programs for Children, Work, Diabetes, Back Pain, Osteoporosis, Energy and Rehabilitation.
The institute also offers an online academy with access to all of the programs. Workshops
are available via the Online Academy, Long Distance Learning, and in person. Besides the
main health based programs, Dr. Lam also offers lessons in Sun, Yang and Chen Tai Chi as
well as Qigong.